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Filtered by tag: Orthotics

Bunions (Hallux Valgus): Causes, Symptoms and Treatment

A bunion is a bony bump at the base of the big toe caused by the toe gradually drifting toward the other toes. Bunions are common and progressive. While they cannot be reversed without surgery, the right footwear, orthotics, and exercises can significantly reduce pain and slow progression.

Structural Foot Conditions

Plantar Fasciitis: Causes, Symptoms and Treatment

Plantar fasciitis is the most common cause of heel pain, affecting roughly 1 in 10 people at some point in their life. It involves irritation of the thick band of tissue running along the base of your foot, and while it can be stubborn, the large majority of cases resolve with the right treatment.

Soft Tissue Conditions